Steps to clarify your issues

Together we take steps to clarify your issues. Changes then arise as if by themselves. This way you are motivated and determined to take new steps.

The ABC of possible concerns:

BEING ALONE/LONELINESS – RELATIONSHIPS/relationship issues
feelings of GUILT – feelings of SHAME – RECONCILIATION / FORGIVENESS
SEPARATIONS – DEPARTURE – DEATH – and ?

LIFE QUESTIONS – LIFE SENSE –
my very own life PATH,
my DREAMS and LONGINGS – my VALUES…

… and my SPIRITUALITY?

ANGST – FEAR

SELF-WORTH, self-IMAGE, DIGNITY, VALUE, SELF-ASSURANCE, SELF-CONFICENCE

FREEDOM, BEING AUTHENTIC AND LIVING – liberation, autonomy, demarcation/saying no

Living in one’s own ENERGY, POWER, from one’s own RESOURCES

BREAKING OUT – breaking out of habitual patterns and structures of life
CHANGES and CRISES as triggers for positive change and reorientation

Courage to dare the first steps

CAREER – Job – Career choice / reorientation – Retirement – Time out – BURNOUT

STRONG FEELINGS – depression – weariness of life – TRAUMA

coping with ILLNESS, impairment, PAIN – COVID – LONG-COVID

behavioral changes: SUBSTANCE DEPENDENCIES – ADDICTION, WEIGHT REGULATION, ANXIETIES

SLEEP DISORDERS

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