Steps to clarify your issues
Together we take steps to clarify your issues. Changes then arise as if by themselves. This way you are motivated and determined to take new steps.
The ABC of possible concerns:
BEING ALONE/LONELINESS – RELATIONSHIPS/relationship issues
feelings of GUILT – feelings of SHAME – RECONCILIATION / FORGIVENESS
SEPARATIONS – DEPARTURE – DEATH – and ?
LIFE QUESTIONS – LIFE SENSE –
my very own life PATH,
my DREAMS and LONGINGS – my VALUES…
… and my SPIRITUALITY?
ANGST – FEAR
SELF-WORTH, self-IMAGE, DIGNITY, VALUE, SELF-ASSURANCE, SELF-CONFICENCE
FREEDOM, BEING AUTHENTIC AND LIVING – liberation, autonomy, demarcation/saying no
Living in one’s own ENERGY, POWER, from one’s own RESOURCES
BREAKING OUT – breaking out of habitual patterns and structures of life
CHANGES and CRISES as triggers for positive change and reorientation
Courage to dare the first steps
CAREER – Job – Career choice / reorientation – Retirement – Time out – BURNOUT
STRONG FEELINGS – depression – weariness of life – TRAUMA
coping with ILLNESS, impairment, PAIN – COVID – LONG-COVID
behavioral changes: SUBSTANCE DEPENDENCIES – ADDICTION, WEIGHT REGULATION, ANXIETIES
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